Verry good, much better than i could have done. Even though mono aint rlly my thing. But if you are worried about lag just turn ur settings down when u are recording! Than just turn them up when you are done! you wont have to worry about lag near as much.
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Battlefield 2
Call of Duty 4
Diablo 3
Halo 3
Misc Gaming
Second Life
StarCraft
Team Fortress 2
World of Warcraft
More Games
Stumble it! 
Verry good, much better than i could have done. Even though mono aint rlly my thing. But if you are worried about lag just turn ur settings down when u are recording! Than just turn them up when you are done! you wont have to worry about lag near as much.